Category: plant based cooking

diet changes

Allergy Free Naturally!

Allergy season is upon us! For the first time in 38 years (yep….ya girl is 38 years young) I have seasonal allergies! What the what????? Since recently moving to the state of Virginia I’ve been

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diet changes

Going Meatless With The Fundamental Mom

We have been blessed to have a testimony from Natasha Redrick  – The Fundamental Mom. She will be sharing her experience with the 7 Day Meatless Challenge we completed in August 2017.  Because of her

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diet changes

2018 Wellness Programs

Welcome to The Natural Journey For Life! First thing first: just say NO to foolish food!!!!  We get SO caught up in foolishness of various kinds.  Work foolishness, relationship foolishness, parenting foolishness etc. I don’t

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diet changes

21 Day Meatless Challenge!

Welcome to The Natural Journey For Life! We are embarking upon an exciting meat free journey for 21 Days!! The new year is always a good time to start something new….and continue healthy habits. Vegan

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diet changes

Pineapple – 3 Ways!

Summer time is almost here!  Summer is my birth season and my FAVORITE time of  year! I love pineapples and due to the availability of fresh fruits and veggies all year round, I tend to

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