Kitchen Flu Remedy – Ginger Lemon Elixir

It’s cold ya’ll!!! With winter comes runny noses, sinus headaches, colds and the ultimate worse – THE FLU!  Yuck! Did you know that the flu shot was 10% effective this year?  I have seen multiple…

Going Meatless With The Fundamental Mom

We have been blessed to have a testimony from Natasha Redrick  – The Fundamental Mom. She will be sharing her experience with the 7 Day Meatless Challenge we completed in August 2017.  Because of her…

Immune Booster – Carrot Cranberry Juice

Tis the season! Tis the season for colds, the flue, viruses and sinus infections! YUCK! Who loves a good cold??? No one! Here’s a juice that will boost your immunity before a cold hits and…

2018 Wellness Programs

Welcome to The Natural Journey For Life! First thing first: just say NO to foolish food!!!!  We get SO caught up in foolishness of various kinds.  Work foolishness, relationship foolishness, parenting foolishness etc. I don’t…

21 Day Meatless Challenge!

Welcome to The Natural Journey For Life! We are embarking upon an exciting meat free journey for 21 Days!! The new year is always a good time to start something new….and continue healthy habits. Vegan…