Category: self discovery

diet changes

Lessons from the 7 Day Juice Cleanse

Yes!! Victory!!!! We completed the 7 Day Juice Cleanse! It was an enlightening and cleansing experience. We experienced all of these emotions during the 7 days……add your own caption to each one! On days 1

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Hair

The Loc Journey Has Begun!!!!

Hi Folks! I have an announcement to make!!!! Drum roll please! I’m starting my loc journey! I’ve done everything under the sun from color, cut, long, twist, faux hawks, etc….now it’s time to step into

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diet changes

Allergy Free Naturally!

Allergy season is upon us! For the first time in 38 years (yep….ya girl is 38 years young) I have seasonal allergies! What the what????? Since recently moving to the state of Virginia I’ve been

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health

TBT: Juicing Q&A

Hey Family!  It’s Thursday….so we’re throwing it back to 2016! How many of you want to start juicing but don’t know how, what juicer to use, where to get it, or what to juice???  

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Self Care

Love Principles

Happy New Year!!!!!  Welcome to 2018! I hope the first three days of the year have treated you well! Last week I found myself in a difficult situation.  I was surrounded by toxic noise.  I

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diet changes

Going Meatless With The Fundamental Mom

We have been blessed to have a testimony from Natasha Redrick  – The Fundamental Mom. She will be sharing her experience with the 7 Day Meatless Challenge we completed in August 2017.  Because of her

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