Join us for a 7 day juice cleanse to help reset and get us on the right track for 2019.
This cleanse includes:
Juice cleanse recipes and shopping list.
Meal plan ideas.
Private Facebook page where live sessions will be held nightly.
Group coaching with me to help you through the cleanse.
Juicing resources – Juicing FAQs, Live sessions, Juicing videos
Post cleanse you will receive a complimentary packet of plant based recipes.
Day 1 – 4 – This is the preparation phase – remove all simple sugars, junk food and fried food from your diet. Be sure to drink lots of water and eat plenty of fresh fruits and veggies. Get plenty of sleep, exercise at least 30 minutes a day and PLEASE don’t forget to stretch.
Day 5 – 7 – juice cleanse time! You will be consuming juice for breakfast, lunch and dinner for 3 days. Use the recipes in the Juice cleanse guide included in the challenge package.
Helps reset your digestive system
Good for liver function
If you don’t have a juicer click here to find everything you’ll need for the cleanse!