Howdy folks! This article is a repost from last year. I was chatting with friends yesterday and the subject of hair growth came up. One lady said she had difficulty growing her hair…she said her hair was the same length for almost three years…and she as not been cutting it. My response was: moisturize, moisturize, moisturize………..and EAT FOOD That is GOOD for you.
Again: my definition of good hair is not texture, length, color…it’s HEALTH (Your Hair is So Nappy). I believe diet plays a bigger role the health of our hair than the products we use.
3. Coconut – this fruit gives a balanced proportion of minerals needed for hair. The oil is one of the best moisture sealants for natural black hair. It works in two ways: it can decrease penetration of water from the environment and can bind to the protein in our hair reinforcing the hair fiber which makes it stronger (1, 2).