3 Ways to Reboot for the New Year 2015

Happy New Year!!!!! Happy 2015! With every new year resolutions are declared.  Most have to do with losing weight and changing eating habits.  I have once again fallen into step with Mr. Tom Foolery and need a serious REBOOT!  I’ve decided to launch into 2015 with three sub challenges merged into one:

The Health Journey: PMS – friend or foe?

Ladies, ladies, ladies!  Most of you probably read this article title and guffawed at the audacity I had for questioning if  PMS could even be considered a “friend”! For most women “that time” of the month…