The 3 – Day Juice Fast

Hi Folks! As a part of the Detox For a Diva program I coached and completed a 3 day juice fast.  Yep that’s right.  The plan was to drink nothing but juice for 3 days straight!  Raw fruits and vegetables along with herbal tea and vegetable broth was allowed if the participants absolutely needed something more.  Here’s an example of what I consumed on day #2.

Detoxification: Liver and Onions Part 4

Let the flush begin!!! This week is all about the FLUSH!  I spent the last 4 weeks  preparing  for this.   I’m  finally going through with the liver flush. Here is what this week will consist…