Tag: Detox

30 Day Raw Food CHALLENGE!……(Part 1)

Hi Folks! It’s time for another self induced challenge! For the next thirty (30) days I will be consuming 100% raw food.  RAW? Yes….raw.  No food that I will consume will be baked, broiled, fried, boiled, sauteed, or braised. 

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How far do I take this NATURAL Journey?

I’ve been thinking about the concept of living naturally….being “natural”…eating “natural” foods, having natural hair and so on.   All this detoxification information I’ve been loading up on is really challenging me to think about the choices

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Detoxification: UPDATE!!

Hi Folks! I am now on Day 24 of my dry brush challenge (The Health Journey: Detoxification – The Body).  I am pleased to say that the detox symptoms I experienced in the first 15

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The Food Journey: Airplane Food…Part 1

This week I’m traveling for business…….eating right while traveling has always been my nemesis.  In the past I used traveling as an excuse to eat ABSOLUTELY WHATEVER I WANTED! 🙂  As my travel began to

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The Health Journey: Dextoxification – The Body

Hi Folks –  Last week I attended a detoxification workshop held by herbalists at Empressive Vitality.  Detoxification is a big thing now.  Everybody is talking about detox juice, detox plans, detox foods and detox do’s and

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