Tag: emotional health

Self Care

Love Principles

Happy New Year!!!!!  Welcome to 2018! I hope the first three days of the year have treated you well! Last week I found myself in a difficult situation.  I was surrounded by toxic noise.  I

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3 Lessons From The Well Diva Weekend Retreat

Hi Folks! I just returned from the Well Diva Weekend retreat in breathtaking Sedona, Arizona! The weekend was sponsored by Renee M. Simpson (Registered Dietician Nutritionist and Chef) owner of Well Dive Lifestyle.  You may

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Words can hurt or heal!

I started reading a book called: “Words that Hurt, Words that Heal” by Carole Mayhall. Awesome book! Find it and other books I’ve enjoyed reading here. If you are trying to improve the relationships around you, 

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