Spring Cleaning – 3 Ways to Clean up Your Diet!

Spring is here! The Spring season brings a newness to the atmosphere.  Plants begin to bloom and color returns to lawns and parks in the form of veggie gardens and flowers and trees. People become more…

Let’s Get Juicing!

Hey Folks! The new year has begun! What goals have you set? Being healthier is on the top of most people’s resolution lists. One of the things that has improved my health journey is becoming a juicer. Juicing and making smoothies has become a huge part of my life and here is why: