Tag: fresh fruit

Orange Pineapple Ginger (OPG) Juice

My juicer is still whirring away folks!  Not only is this juice DELICIOUS it’s super healthy and will fuel many systems in your body all at once. With only three simple, common ingredients this juice

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The Powerful Pawpaw

The Pawpaw – AKA the papaya (or melon fruit) is a powerful digestive aide.  I’m sure most of us have over indulged (just a wee bit) this holiday season.  The papaya is a great food to infuse

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The Juice Journey: Citrus Kale Juice

Hey Ya’ll!  The sniffles are back in our house! It’s not me this time!! Thank God! 🙂 So I whipped up some powerful living juice to help fight the virus that has invaded our home. 

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The Food Journey: C – Blast Smoothie

I created my new favorite smoothie for the 2013 cold weather season.  Yes…I know it’s really cold and nice warm mugs of tea,  hot chocolate or lattes are SO good this time of year…but my body is

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The Multi-purpose Chinese Apple

Hi Folks! Chinese apples…..AKA…POMEGRANATES are back in season and can be found in most grocery stores now.  My husband loves them and more recently I’ve grown to enjoy the fruit as well.  This fruit has so many

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Detoxification: Liver, Onions and Divas!

Hi Folks! It’s time for another detox experience.  This year I did a dry brush and a raw food detox.  Both left me in good shape.  I was sharper, leaner, stronger, softer (skin wise) and focused. 

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