Tag: fruit and veggies

diet changes

Pineapple – 3 Ways!

Summer time is almost here!  Summer is my birth season and my FAVORITE time of  year! I love pineapples and due to the availability of fresh fruits and veggies all year round, I tend to

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Let’s Get Juicing!

Hey Folks! The new year has begun! What goals have you set? Being healthier is on the top of most people’s resolution lists. One of the things that has improved my health journey is becoming a juicer. Juicing and making smoothies has become a huge part of my life and here is why:

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