Tag: fruit

diet changes

Processed or Fresh?

Nutrients are simple, they exist in the highest amount in fresh whole food.  When you add heat or pressure to extend the shelf life (how long it can stay on the store shelves), you remove

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health

TBT: Juicing Q&A

Hey Family!  It’s Thursday….so we’re throwing it back to 2016! How many of you want to start juicing but don’t know how, what juicer to use, where to get it, or what to juice???  

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diet changes

Pineapple – 3 Ways!

Summer time is almost here!  Summer is my birth season and my FAVORITE time of  year! I love pineapples and due to the availability of fresh fruits and veggies all year round, I tend to

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Another great snack: Apple Chips!

We’ve all heard the saying: “An apple a day keeps the doctor away” right?  Here’s another one: “Chips made of apples can keep inches off your hips”.  Okay.  It doesn’t really rhyme, but you get

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The Food Journey: Raw and Delicious!

I ate some really delicious RAW food that I want to tell you about.  I attended a dinner at Original Herbal Remedies this past weekend and it was superb! If you are in the NYC area and are

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