#TBT – We Finished the 30 Days of Green Challenge!

In 2016, I led a 30 day green challenge for my juicing and smoothie Facebook group….check out the post below to read about how we made it through! I think it’s time for another 30…

Immune Booster – Carrot Cranberry Juice

Tis the season! Tis the season for colds, the flue, viruses and sinus infections! YUCK! Who loves a good cold??? No one! Here’s a juice that will boost your immunity before a cold hits and…

The 3 – Day Juice Fast

Hi Folks! As a part of the Detox For a Diva program I coached and completed a 3 day juice fast.  Yep that’s right.  The plan was to drink nothing but juice for 3 days straight!  Raw fruits and vegetables along with herbal tea and vegetable broth was allowed if the participants absolutely needed something more.  Here’s an example of what I consumed on day #2.