Tag: lifestyle changes

Two Week Juice Challenge!

Hi Folks!! I’ve embarked upon yet another challenge! Juicing for two weeks straight!  This is not a juice fast. I repeat: this is not a juice fast.  I will be eating solid food.  But I’ll be

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The Juice Journey: Winter Greens!

Hi Folks…as the winter season gets in to full swing, it’s important to keep the flow of green juices going.  Green vegetables provide oxygen to your body. They also boost your immune system and keep your body

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Detoxification: Liver, Onions and Divas!

Hi Folks! It’s time for another detox experience.  This year I did a dry brush and a raw food detox.  Both left me in good shape.  I was sharper, leaner, stronger, softer (skin wise) and focused. 

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The Conversion: From Straight to Curly

The conversion from chemically treated relaxed hair to natural curls is a BIG DEAL for most women.  How the conversion or transition happens depends highly on your comfort level.  I didn’t feel comfortable chopping off

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