Tag: love

Hair

The Loc Journey: 3 Month Check In

Hi Folks!!! I’m BAAAAACCCK with a 3 month loc check in!  I have been exploring different techniques and have been loving this journey! Check out my last wash and re-twist experience below: Check out my

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diet changes

Processed or Fresh?

Nutrients are simple, they exist in the highest amount in fresh whole food.  When you add heat or pressure to extend the shelf life (how long it can stay on the store shelves), you remove

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diet changes

Allergy Free Naturally!

Allergy season is upon us! For the first time in 38 years (yep….ya girl is 38 years young) I have seasonal allergies! What the what????? Since recently moving to the state of Virginia I’ve been

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health

TBT: Juicing Q&A

Hey Family!  It’s Thursday….so we’re throwing it back to 2016! How many of you want to start juicing but don’t know how, what juicer to use, where to get it, or what to juice???  

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Self Care

Love Principles

Happy New Year!!!!!  Welcome to 2018! I hope the first three days of the year have treated you well! Last week I found myself in a difficult situation.  I was surrounded by toxic noise.  I

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health

The Rainbow Challenge

Well….the Rainbow Challenge is O-V-A! A few days after completing the 30 Days of Green challenge we stepped right into the Rainbow Challenge.  Every week we had to make various colored juices and smoothies.  It

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