Tag: nutrition

diet changes

21 Day Meatless Challenge!

Welcome to The Natural Journey For Life! We are embarking upon an exciting meat free journey for 21 Days!! The new year is always a good time to start something new….and continue healthy habits. Vegan

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Throwback Thursday – Juicing Q&A

Hey Folks! Can you say: busy? Well that’s what I’ve been over the last few weeks.  Our next event is an open Q&A about plant based eating this Sunday (June 11, 2017 at 5pm EST).  Why?

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Free Juicy Gift!

Goal: Boost fruit and veggie intake My goal this year is to help people (young and old) boost their fruit and vegetable intake.  Consuming fresh juices and smoothies is one of the BEST ways to

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Seeds: The Undercover Super Food!

Hi Folks!  Seeds are the building blocks of all plants and powerful foods that we should include in our diets!  In my first guest post on My Faith and Fitness blog written by Minister Crystal Cochren 

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