Tag: pineapple

diet changes

Pineapple – 3 Ways!

Summer time is almost here!  Summer is my birth season and my FAVORITE time of  year! I love pineapples and due to the availability of fresh fruits and veggies all year round, I tend to

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Slamming Smoothie Contest – Green Delight

  Hi Folks! We’re on to round number 4 in The Slamming Smoothie Contest! Our next contender is Danike Etufugh and her smoothie is called Green Delight.    Green Delight Smoothie: Spinach (frozen)  Green d’anjou

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The Parasite Cleanse – Part 2

Hi Folks – I cannot begin to tell you how tumultuous these last two weeks have been.  I need a wooo sah moment or just a simple vacation!!!! I started theparasite cleanse two weeks ago

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The Parasite Cleanse!

Hi folks I have been super busy working on some new things!! Since we last spoke I started a PARASITE cleanse.  As you know I’m always looking for ways to improve my body.  Over the

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