Immune Booster – Carrot Cranberry Juice

Tis the season! Tis the season for colds, the flue, viruses and sinus infections! YUCK! Who loves a good cold??? No one! Here’s a juice that will boost your immunity before a cold hits and…

21 Day Meatless Challenge!

Welcome to The Natural Journey For Life! We are embarking upon an exciting meat free journey for 21 Days!! The new year is always a good time to start something new….and continue healthy habits. Vegan…

Spring Cleaning – 3 Ways to Clean up Your Diet!

Spring is here! The Spring season brings a newness to the atmosphere.  Plants begin to bloom and color returns to lawns and parks in the form of veggie gardens and flowers and trees. People become more…