Tag: recipes

cold

Kitchen Flu Remedy – Ginger Lemon Elixir

It’s cold ya’ll!!! With winter comes runny noses, sinus headaches, colds and the ultimate worse – THE FLU!  Yuck! Did you know that the flu shot was 10% effective this year?  I have seen multiple

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diet changes

21 Day Meatless Challenge!

Welcome to The Natural Journey For Life! We are embarking upon an exciting meat free journey for 21 Days!! The new year is always a good time to start something new….and continue healthy habits. Vegan

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