Kitchen Flu Remedy – Ginger Lemon Elixir

It’s cold ya’ll!!! With winter comes runny noses, sinus headaches, colds and the ultimate worse – THE FLU!  Yuck! Did you know that the flu shot was 10% effective this year?  I have seen multiple…

21 Day Meatless Challenge!

Welcome to The Natural Journey For Life! We are embarking upon an exciting meat free journey for 21 Days!! The new year is always a good time to start something new….and continue healthy habits. Vegan…