Tag: self care


The Loc Journey: 3 Month Check In

Hi Folks!!! I’m BAAAAACCCK with a 3 month loc check in!  I have been exploring different techniques and have been loving this journey! Check out my last wash and re-twist experience below: Check out my

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Kitchen Flu Remedy – Ginger Lemon Elixir

It’s cold ya’ll!!! With winter comes runny noses, sinus headaches, colds and the ultimate worse – THE FLU!  Yuck! Did you know that the flu shot was 10% effective this year?  I have seen multiple

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30 Days of Green!

What’s up good people!!!?? In the last few months my waistline has grown…..then I had the nerve to jump on a scale.  That’s when I woke up.  The scale read 156 lbs.  The last time I

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