Tag: vegetables

diet changes

Lessons from the 7 Day Juice Cleanse

Yes!! Victory!!!! We completed the 7 Day Juice Cleanse! It was an enlightening and cleansing experience. We experienced all of these emotions during the 7 days……add your own caption to each one! On days 1

Read More »
health

TBT: Juicing Q&A

Hey Family!  It’s Thursday….so we’re throwing it back to 2016! How many of you want to start juicing but don’t know how, what juicer to use, where to get it, or what to juice???  

Read More »
Uncategorized

30 Days of Green!

What’s up good people!!!?? In the last few months my waistline has grown…..then I had the nerve to jump on a scale.  That’s when I woke up.  The scale read 156 lbs.  The last time I

Read More »
Uncategorized

Free Juicy Gift!

Goal: Boost fruit and veggie intake My goal this year is to help people (young and old) boost their fruit and vegetable intake.  Consuming fresh juices and smoothies is one of the BEST ways to

Read More »