Tag: vegetarian

diet changes

REPOST: Vegan, Vegetarian or Flexitarian?

 Since I started The Natural Journey For Life I’ve dabbled with vegan, vegetarian, and meat eating cuisines.  I’ve come to believe that a whole food plant based diet is the healthiest way to eat.  My toddler Caleb is pretty

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Caleb’s Corner – Soup for Days!

Hi Folk’s it’s been awhile since I’ve shared a bit of fun from Caleb’s life.  Since the last update he has turned three years old.  He is a wonderful soul that keeps us laughing and

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Another great snack: Apple Chips!

We’ve all heard the saying: “An apple a day keeps the doctor away” right?  Here’s another one: “Chips made of apples can keep inches off your hips”.  Okay.  It doesn’t really rhyme, but you get

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The Ultimate Snack: Popcorn

I LOVE POPCORN! I will eat it morning, noon and night.  It’s been my favorite GUILT FREE snack for years.  About ten years ago I traded in the bags of microwave popcorn for raw kernels, oil and

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The Food Journey: Raw and Delicious!

I ate some really delicious RAW food that I want to tell you about.  I attended a dinner at Original Herbal Remedies this past weekend and it was superb! If you are in the NYC area and are

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