Tag: whole foods

diet changes

2018 Wellness Programs

Welcome to The Natural Journey For Life! First thing first: just say NO to foolish food!!!!  We get SO caught up in foolishness of various kinds.  Work foolishness, relationship foolishness, parenting foolishness etc. I don’t

Read More »
diet changes

REPOST: Vegan, Vegetarian or Flexitarian?

 Since I started The Natural Journey For Life I’ve dabbled with vegan, vegetarian, and meat eating cuisines.  I’ve come to believe that a whole food plant based diet is the healthiest way to eat.  My toddler Caleb is pretty

Read More »
health

Chick Pea Power – LIVE!

Ever wondered about what kind of plant based protein was best? Looking to transition to a plant based diet? Are you a foodie and LOVE to try new things? On March 19th, 2017 from 4

Read More »
health

Raw Garlic and The Head Cold

Hi Folks! I’ve just encountered my first cold of the year. It was a humdinger and I didn’t even see it coming.  At noon last Wednesday I felt a little scratchiness in my throat.  By

Read More »