Let’s Get Juicing!

Hey Folks! The new year has begun! What goals have you set? Being healthier is on the top of most people’s resolution lists. One of the things that has improved my health journey is becoming a juicer. Juicing and making smoothies has become a huge part of my life and here is why:

REPOST: More Watermelon Please!

Hi Folks this is an archived article from last summer with added watermelon juice or smoothie recipes.  If you love watermelon, you’ll enjoy this article! ++++++++++++++++++++++++++++++++++++++++++++ Summer time has hit with a vengeance and my favorite…

Community Supported Agriculture: Summer Fruit Share

Hi Folks – The summer  season is upon us and I’ve signed up for the Lancaster Farm Fresh Cooperative fruit share.  Last year I signed up for the fall vegetable share and was quite pleased. …